Irrespective of the level of stress, taking a shower relieves us from it immediately. It brings a happy feeling to the body. For the relief to last longer, a new showering technique is explained by writer Vicky Vlachonis in her latest book The Body Doesn't Lie.
Connecting soul and science. Ayurveda and yoga as a medicine and naturopathy as a nature friendly way of living a healthy life. Here I discuss basic approach to wellness that interlinks spiritual, mental, physical, emotional, and environmental aspects of well-being together.
Showing posts with label The Body Doesn't Lie. Show all posts
Showing posts with label The Body Doesn't Lie. Show all posts
Tuesday, June 16, 2015
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