Hairfall, dandruff, greying of hair by the age of 25. These are some common hair related problems everyone is facing these days.There is a solution for all these problems in yoga.
Kapalabhati
Sit in padmasana posture with your legs bent inwards and in a upright position with your backbone straight. Make chin mudra with your fingers. Then exhale very fast by pulling your stomach inside. after that breathe in normally. Do this asana 60 times in a minute and repeat it for 3 minutes. After 3 minutes don't get up immediately. Do breathe in breathe out normally and come to normal stance. Then take rest for 2 minutes.
Benefits: This will pump more oxygen into brain thereby reducing stress and strengthening hair roots. Hairfall will reduce. You can see quick results with this asana.