Pain Subsides This Way

'Ouch....toothache'. Immediately comes a reply from granny saying 'keep cloves between your teeth'. We act as if we haven't heard anything, thinking that it is a superstitious belief. But whatever granny said is 100% true. Scientists prove that there are many natural medicines for pain relief.

Suffering from muscle pain? Eating ginger must heal it. Muscle pain could be because of stress and tensions. If you are suffering from muscle pain from long time, add two tablespoons of dry ginger powder to boiling milk or water and have it daily for some months. Danish scientists have found that gingerols in the ginger powder help in controlling the release of pain causing  hormones thereby reducing the muscle pain gradually.

Credits: Delphine

Benefits of Tulasi (Holy Basil)

With the onset of rainy season, cold, infection and other common diseases show up. With tulasi we can find ready solutions at home. We shall look at what kind of solutions are available for different problems.

International Yoga Day

Have you even thought of why June 21 was chosen as International Yoga Day?

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United Nations General Assembly has passed a resolution declaring June 21 of every year as the International Yoga Day (World Yoga Day). This declaration came after the call by India's Prime Minister Narendra Modi for it's adoption during his address to UN General Assembly.

Shower (Hydrotherapy) to Get Rid off Stress

Irrespective of the level of stress, taking a shower relieves us from it immediately. It brings a happy feeling to the body. For the relief to last longer, a new showering technique is explained by writer Vicky Vlachonis in her latest book The Body Doesn't Lie.